Beccles students in Chun Yuen

Chun Yuen Quan is very good for our health. How is this?
Firstly it brings up a lot of energy if we save the energy then it's good for our health.
The second benefit of practising Xing Shou is strength. The western view thinks Health and Strength are separate but in Chinese medicine Qi and strength go together. Not the strength of strong muscles and big physical build but true strength from internal power. In Chinese terms this is called Gong Lik.

The third benefit is for the joints.
By practising differant types of stances which are high or low,differant kinds of movements, positions and postures we help the ankles, knees and spine become more flexible and strong.



Fourth benefit help improve posture.
As we get older our postures arn't to good. We can get hunched shoulders and stiff backs ands joints.
Chun Yuen will help to open the joints and improve our over all health.

Chun Yuen Quan is taught in
  The Garden Room, Hungate Hall, Beccles NR34 9TT

Every Thursday eve

Beginners Welcome

Further information: Sifu Natasha Etheridge         
Authorised Instructor of the Tse Qigong Centre

01502 711127 / 07961 033357 

 http://www.norwichqigongandkungfu.co.uk/index.html